Stress, Anxiety

Benefits of chiropractic care for stress and anxiety

Increases quality of life
Increases overall mental and physical wellbeing
Helps to decrease stress and anxiety by increasing body´s adaptability


There are many different causes of stress. Stress can be physical (overexertion, poor postures, changes in season, lack of sleep, accidents), emotional/mental (exams, fights with partners/bosses/children, loss of a loved one, work/financial problems), or even chemical (low water intake, processed foods, polluted air, smoking, hormonal imbalance). Each of these stresses can affect the body in many different ways eventually leading to chronic problems..

Long term effects of stress:

Digestive problems
Muscle tension
Intestinal, immunological and reproductive problems
Overall decreased health and quality of life


What can chiropractic do to help?

1. Complete Chiropractic Exam

Including a complete orthopedic and neurological exam of your spine.

2. Specific Chiropratic adjustments

These precised spinal adjustments are designed to eliminate pressure on your pinched nerves that are stressed.

3. Correct alignment of the vertebrae

By restoring the correct alignment of the spine and spinal curvature this will relax the ligaments and muscles of the spine which decreases stress on the spine and nervous system.

4. Postural and ergonomic advice

Proper advice on how to sitting and moving is essential for a healthier spine and happier, less stressed body.

Studies show: Chiropractic has been shown to help with stress.

Reference from Bruce H. Lipton,
The Biology of Belief

“We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.”

Reference from Deepak Chopra

“Stress and emotional discomfort, for example, can severely compromise your ability to heal.”