Chiropractic emphasizes the relationship between your body’s structure (primarily your spine) and function (primarily coordinated by your nervous system) and how that relationship impacts your health and well-being. Chiropractors help change the aliment of the spine through adjustment that taps into the innate ability of your body to heal without drugs or surgery.

To become a Doctor of Chiropractic requires 5-8 years of training.

Our main energy sources come from what we eat, drink and the lifestyle habits we adopt. Absorbed in our day-to-day lives, we sometimes forget how much power we have over our own health, states of minds and wellbeing. Through naturopath guidance, we can reclaim our bodies and bring them back to the states of sanctuaries nature intended them to be in.

To become a Certified Naturopath requires 3-5 years of training.

Pilates focuses attention on main postural muscles that help to keep the human body balanced as well as supports the spine. Above all, Pilate’s exercises teach how to use your mind to control your muscles, be aware of ones breath and of the alignment of the spine.

Pilates is a wonderful body-conditioning program because you don’t need any equipment in order to strengthen your body.

The Pilates instructors practicing within the studio have over 3 years experience.

TRX™ can help to improve your health without putting too much pressure on your body. The connection between the mind and body is crucial to TRX. TRX trains the mind to maintain a constant level of awareness of the way the body moves. This results in an improved control of your body, greater flexibility and better muscle elasticity.

TRX™ is designed to improve posture, flexibility, balance, and coordination.

The studio is one of the few clinic in Turin that is certified to practice TRX™